Mindfulness apps 18 apps

A cute virtual pet bird that helps you build self‑care habits by completing daily wellness tasks.

Time Tracking Without the Start/Stop Struggle

Your calm companion for breathing, stretching, and screen breaks

Minimalist, privacy-first breathing app with spatial sound and affirmations

Reduce screen time with mindful pause.

AI-Powered Journal and Coach

A 2-minute daily check-in that asks how you feel before it says anything.Daily check-ins, affirmations and private journaling.

A short daily meditation that ends in silence.

Minimalist Pomodoro timer with cute tomatoes and productivity insights

Simple Pomodoro timer with app blocking and inspirational quotes

AI companion for mental health & resilience

Free guided meditations & music for calm

Meditation, mindfulness & sleep with expert guidance

Minimalist Taoist breathing dailyMinimalist Taoist breathing daily

Pause, find your words and plan a next step after an argument.Pause and find your words after an argument.

A soft mindfulness bell for iPhone.

A gentle AI companion for everyday mental wellnessAI companion, mood tracking and calming tools

Pause before opening distracting apps