Self Care

Daylio

Daylio

Micro‑journal for moods & activities in two taps

4
Finch

Finch

A cute virtual pet bird that helps you build self‑care habits by completing daily wellness tasks.

4
BreathInU

BreathInU

Your calm companion for breathing, stretching, and screen breaks

3
Shuu

Shuu

Minimalist, privacy-first breathing app with spatial sound and affirmations

3
Mindful Slumber: Tibetan Dream Yoga

Mindful Slumber: Tibetan Dream Yoga

Tibetan Dream Yoga for a Calm Mind & Restful Sleep

3
Forest: Focus for Productivity

Forest: Focus for Productivity

Gamified Pomodoro timer that grows trees while you focus

2
Focus Quest

Focus Quest

Gamified productivity RPG that helps beat phone addiction and manage ADHD

1
Stoic

Stoic

Daily journal & mental health companion

1
Reflectly

Reflectly

AI-powered personal journal & mood tracker

1
ModernSam

ModernSam

An RPG‑style self‑care and productivity app designed for ADHD users.

1
Quabble

Quabble

An all‑in‑one mental wellness app with mind workouts, journaling, meditation and a cute virtual companion.

1
Flow

Flow

Simple Pomodoro timer with app blocking and inspirational quotes

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Focusmeter

Focusmeter

Productivity timer that tracks focus and rest for better work-life balance

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Me+ Lifestyle Routine

Me+ Lifestyle Routine

Daily routine planner & habit tracker with mood insights

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Wysa

Wysa

AI companion for mental health & resilience

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Earkick

Earkick

Free AI therapist chatbot with mood & anxiety tracking

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MindLumen AI

MindLumen AI

AI‑powered mental wellbeing companion and therapist

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Fabulous

Fabulous

Science-based habit & routine coach

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Headspace

Headspace

Meditation, mindfulness & sleep with expert guidance

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Discover Yourself: Serene

Discover Yourself: Serene

Mental wellness app with self‑tests, CBT courses & AI journaling

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Bear

Bear

Simple, beautiful Markdown notes app for Apple users

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Sunsama

Sunsama

Daily planner for focused work-life balance

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One Sec

One Sec

Pause before opening distracting apps

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Freedom

Freedom

Block distractions across all your devices

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Best Self Care Apps We've Tested in 2025 | MindScout