Adhd apps 18 apps

ADHD friendly task manager

Time Tracking Without the Start/Stop Struggle

Personalized planning for ADHD & autism - structure your day around energy level

Minimalist, privacy-first breathing app with spatial sound and affirmations

Reduce screen time with mindful pause.

Helps people stay distraction-free by using location to remind them to set DND.

An RPG‑style self‑care and productivity app designed for ADHD users.

AI-Powered Journal and Coach

ADHD-friendly Android planner with task focus, notes and voice capture

Health-Driven Calendar

Help to focus and manage stress

Gamified productivity RPG that helps beat phone addiction and manage ADHD

Note app

Free mental health screenings online

An Android task starter with call-style reminders and one small first step.Start tasks with a call-style reminder and one step.

Voice journals and behavior trends for families managing autism and ADHDBehavior journals and trends for parents and caregivers

Focus timer app that helps rebuild attention span with visual progress

Add notes to your reminders to track progress and record important info.