App Pause: Mindful Screen Time

Tired of doomscrolling? App Pause helps you cut screen time by adding a customizable delay when opening apps. This simple pause gives you a moment to break the habit of mindless scrolling. When you launch an app, a waiting screen shows your usage stats, letting you mindfully decide whether to proceed or close it. Features like Grace Periods and a Floating Timer help you stay focused. Ditch app addiction and use your phone with intention. Download App Pause to build healthier digital habits!