

One Sec
Pause before opening distracting apps
Likes come from MindScout members and decide the rankings.
Screenshots 7 images
What One Sec does
One Sec is a mindfulness app that introduces a brief delay and breathing exercise before opening distracting apps like social media. This micro-intervention helps break mindless scrolling habits. Primarily for iOS with limited Android support, it offers free features and premium upgrades for deeper customization.
Ratings & pricing
What the App Store and Google Play show for One Sec.
Ratings and pricing come from the App Store and Google Play listings. MindScout likes are separate and come from the community.
Achievements
No Monthly winner badge. Each month the two most-liked apps among those that joined MindScout that month win it.
- #87 most liked, all time0 community likes so far
- Listed on MindScoutAdded on 17 June 2025
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