Sup - Better Habits

Add notes to your reminders to track progress and record important info. Simple, quick, and organised. Most habit tracker apps fail because your brain learns to ignore predictable notifications. By day three, that 6pm workout alarm is invisible. Sup is different. It uses randomised timing and fresh personalised prompts to keep your brain engaged. Every message feels new so you actually act on it. Build the habits that shape the person you want to be: * Mental health check-ins at random times